We all heard of the saying, “One apple a day keeps the doctor away”, which says a lot about the health benefits of these crunchy sweet fruits and all kinds of liquids made from them. Unfortunately, they might not always be in our disposition, and the recipe we had in mind will force us to look for a substitute with a similar acidic and sweet flavor.
In this article, we will talk about the different cooking products that can be used as a substitute for Apple Cider Vinegar and Apple Cider after highlighting the slight difference between the two.
- 1 1. What Can I Use As A Substitute For Apple Cider?
- 2 2. Is Apple Cider Vinegar And Apple Cider The Same?
- 3 3. Apple Cider Vinegar and Apple Cider: which one to choose?
- 4 4. Substitute For Apple Cider Vinegar
1. What Can I Use As A Substitute For Apple Cider?
a. Apple Juice
The first and closest substitute for Apple Cider is Apple Juice. They both go through the same making process, and the only difference is the Apple Juice being filtered. If you have an unsweetened Apple Juice, the two will taste almost the same.
b. Lemon Juice
The second substitute we recommend is Lemon Juice. Both Apple Cider and Lemon Juice share a low pH and a very sour taste. This is why you can use Lemon Juice for a similar flavor and benefits.
The substitutes for Apple Cider Vinegar and Apple Cider are similar, especially when it comes to cooking since they taste almost the same. Vinegar can also work as an Apple Cider replacement. We recommend using:
c. Rice Wine Vinegar
Rice Wine Vinegar can be an excellent Apple Cider replacement considering its low sweetness and sour taste. The health benefits might not be the same, but if you need Apple Cider for cooking, using Rice Wine Vinegar instead will give you the same results. You can also mix it with some Lemon Juice to bring out a more acidic flavour.
d. Red Wine Vinegar
Just like Apple Cider, Red Wine Vinegar also has a strong taste. It is made from wine grapes, which gives it a fruity flavour similar to the taste of Apple Cider. If you consider using it, make sure to dilute it, or proceed with small amounts while tasting simultaneously, so the recipe doesn’t go wrong.
e. White Wine Vinegar
Another type of Wine Vinegar used as an Apple Cider replacement is White Wine Vinegar, with its sharp taste and low sweetness. And, just like Red Wine Vinegar, start with small amounts and keep adding them to make sure the sour taste does not ruin your recipe.
f. Sherry Vinegar
Sherry Vinegar comes last because, unlike the previous substitutes, it has a fruitier and sweeter taste. It is still a good substitute for Apple Cider and will give an interesting flavour to your recipe.
2. Is Apple Cider Vinegar And Apple Cider The Same?
Apple Cider Vinegar is known as a cure-it-all food, while Apple Cider is a tasty and refreshing beverage. Obviously, these two are different even though they share almost the same name.
Both of them have the same base ingredient, which is fresh apples. Apple Cider is more like Apple Juice and does not require any chemical changes on the apple. On the other hand, Apple Cider Vinegar requires a double fermentation of the apples, the first one turning them into Alcohol, and the second one to Vinegar.
But is the difference between them really that simple? Let’s take a closer look at each one of these Apple products:
a. Apple Cider Vinegar
Vinegar, in general, consists of fermenting fruits, vegetables, grains, etc., to make them into an acidic liquid with many benefits. And Apple Cider Vinegar, as its name states, is just a type of Vinegar made from the fermentation of Apples. It is a versatile liquid, frequently used as a super-food to relieve the pain of digestive problems, as a nutritional supplement to improve your overall health, as a cleaning product thanks to its antibacterial properties, or of course, as a cooking ingredient.
b. Apple Cider
As for Apple Cider, also called “Sweet Cider”, it is a non-alcoholic beverage made from apples. The apples only go through simple filtration and pasteurization to make it consumable and safe to drink, which only means that Apple Cider Vinegar has much more nutrients and probiotics.
3. Apple Cider Vinegar and Apple Cider: which one to choose?
Both Apple Cider and Apple Cider Vinegar are healthy to consume with a lot but different benefits. They are made from apples, which are a great fruit, especially for your metabolism. It isn’t easy to choose one over the other because they are not the same and are consumed for different purposes. So, instead of comparing the two, we will list each one’s unique benefits. That way, you can tell which one is more suitable for you.
a. Apple Cider Benefits
Apple Cider has so many health benefits, especially when it is natural. It is made of Apples’ pulp and skin, which contains all of the vitamins, minerals, and fiber. Organic is always better if you have the option, even though it does not last long. Commercial Apple Ciders usually contain a lot of preservatives and artificial sugars to make it last longer, which decreases the natural nutritional values of the Apple Cider itself.
b. Apple Cider Vinegar Benefits
The downside to ACV, and that you are probably familiar with is the taste. It is mostly known to be used for digestive problems such as IBS, bloating, constipation, diarrhea, etc. Its acidic nature works on balancing the stomach pH, detoxing your stomach and intestines, and relieving you from all the stomach pain.
It can also be used to lose weight, treat skin conditions such as Eczema or Psoriasis, heal infections, and more. Don’t forget that you need to be careful with all acidic liquids, including ACV! If you intend to consume it, consult with your doctor for advice and make sure to dilute it by mixing 1 or 2 spoons with a large cup of water.
4. Substitute For Apple Cider Vinegar
ACV is not only used for health purposes but can also be a fantastic cook addition. You can use it in your salad dressings, mix it in your drinks, etc.
But what if you do not have ACV at home? Can you use Vinegar instead? The answer is yes. Some types of Vinegar can be an amazing alternative to Apple Cider Vinegar, but with different (and not as much) health benefits. Although, if your main concern is to have a successful recipe, you can try the following types of Vinegar as a substitute for Apple Cider Vinegar:
a. Malt Vinegar
Malt Vinegar is made from malted barley that has been fermented. It will work like a charm as a substitute for ACV especially for fish, chips sauces and pickling. Although it might not be an excellent alternative to Apple Cider Vinegar in salad dressings.
b. White Wine Vinegar
White Wine Vinegar has an acidity of 5 to 6 per cent, which makes it very close to ACV acidity and allows you to substitute one for another and use almost the same amount of each.
Substitute one tablespoon of Apple Cider with half a tablespoon of White Wine Vinegar.
c. White Vinegar
White Vinegar has a bit more acidity than ACV and White Wine Vinegar since it varies from 5 to 8 per cent. It has a sour flavour and lacks the fruity taste of ACV but can still be a good substitute, especially for pickling.
d. Rice Wine Vinegar
Rice Wine Vinegar is the perfect alternative to Apple Cider Vinegar in salad dressings recipes. Its acidity is just in the middle, which gives total control of the taste. You can always add some Lemon Juice to increase the sour taste.
Substitute one tablespoon of Apple Cider Vinegar with one tablespoon of Rice Wine Vinegar.
We hope you enjoyed reading our article. Let us know which one is your favorite substitute!