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Best Vitamins to Help Children’s Concentration

Best Vitamins to Help Children’s Concentration

Our children's health is very important. And if they are not feeling their best, they may not be able to function as they should at school or in other activities. Among some of the most common ailments that kids have today include learning disabilities, insomnia, and...

Best Vitamins for Postpartum Hair Loss

Best Vitamins for Postpartum Hair Loss

Postpartum hair loss is a type of hair loss that occurs in up to 85% of women after giving birth. It is caused by hormonal changes and stress on the hair follicles during pregnancy. It is a temporary hair loss condition and can be treated easily. This article will...

Pros and Cons of taking Silica Supplements

Pros and Cons of taking Silica Supplements

Are you looking for ways to improve your health? If yes, then silica supplements might be the answer. They are natural minerals that are found in various foods such as wheat germ, rice bran, oats, beans, and nuts. Silica is essential for human development because it...

Best Hair Growth Vitamins Alternative to Biotin

Best Hair Growth Vitamins Alternative to Biotin

Biotin has for long been marketed as a great hair vitamin. You might have heard of a few people who’ve had success with it. But, not everyone has the same experience. Some notice no difference in their hair at all despite taking the supplement for months. This is...

Biotin vs Keratin: Which is the Better Hair Building Supplement?

Biotin vs Keratin: Which is the Better Hair Building Supplement?

Biotin and keratin are both hair-care nutrients that stimulates hair growth and are often found in hair-care products. While they have some similarities, there are also some key differences between the two. Biotin is a water-soluble vitamin that is essential for human...

Apple Cider Vinegar for Cellulite and Other Skin Issues

Apple Cider Vinegar for Cellulite and Other Skin Issues

Using Apple cider vinegar for cellulite is a popular home remedy that has been in use for centuries. Apple cider vinegar also referred to as ACV is known to help with many different skin issues such as cellulite, acne, and stretch marks. The acetic acid in apple cider...

Gummy Vitamins vs Pills Absorption – Which One is Better for You?

Gummy Vitamins vs Pills Absorption – Which One is Better for You?

Gummy vitamins have been around for a while now and they're becoming more popular with each passing day. They are typically made of gelatin with added vitamins, minerals, and other nutrients. They can be chewed or swallowed whole, which makes them a convenient option...