Many people have praised apple cider vinegar for its ability to kill lice, boost metabolism, and cure hemorrhoids- but it won't assist with those irritating bumps (according to On Health). One of the most popular reasons for consuming apple cider vinegar on a daily...
The human body is a complex system, and biotin plays an important role in maintaining healthy systems. For example, it helps the liver process fats, which are vital for overall health. In addition to this function, it also breaks down protein into amino acids for the...
There are so many questions to answer when beginning a supplement program. One of the most frequent questions we get is whether or not certain supplement components can be taken together. That all comes down to two more questions We'll start with if they're safe and...
How to make sure your newborn baby is getting the best nutrition possible. This is a time in their life when they can grow and develop more than any other point in their life and you want them to have all the tools they need to do so. Make sure to feed them healthy...
Everyday stressors, like work deadlines and family obligations, can take a toll on our bodies, and when we don't get the right vitamins and supplements to relieve it, we could be facing more serious health problems in the future. The 8 Best Vitamins and Supplements...
What is apple cider vinegar? Apple cider vinegar (ACV) is a food, condiment, and increasingly popular natural home remedy. This particular vinegar is produced from apples that have been fermented. Some types may include bacteria if left unpasteurized and with the...
Apple Cider Vinegar is an all-natural, safe, and inexpensive way to cure kidney stones. Apple cider vinegar contains malic acid which helps break down calcium deposits such as kidney stones that form in the urinary tract. The other ingredients in apple cider vinegar...
The flu is dreaded by many, and rightfully so. It can cause a lot of discomfort for those who are infected with it and can even be deadly for some. It's important to understand that the flu virus has different strains which either change from year to year or...
The immune system is the body's natural defense against illness and disease. It helps fight off viruses, bacteria, and other infections that can cause sickness. The immune system also plays a role in fighting cancer cells. A boosted immune system means you're better...