Body Articles
How to Use Apple Cider Vinegar For Gut Health
Apple cider vinegar (ACV) is a popular kitchen ingredient. It's used for cooking, salad dressings, and as an acne treatment. Many people are now discovering that it has many other uses too. ACV can be taken internally or applied topically to treat bloating, gas, aches...
Does Coffee Cause Bloating?
The effects of coffee on the body are well studied, but there is still a lot to learn about it. Recently it has been found that there are over 1,000 different chemicals in coffee beans. It's important to know what these are and how they react with your body so you can...
The Top-Tier Supplements To Balance Hormones
Hormone imbalance is one of the most frequent causes of patients visiting my office for the first time, and many inquire about whether I support supplements to balance hormones. In recent years, women's health has been recognized as a topic that should be addressed on...
The Most Effective Anti aging Smoothies
Ladies and Gentlemen, let's face it: if you're approaching or already in your thirties like me, your skin isn't what it used to be. Wrinkles and sunspots are appearing on our skin, as well as a gradual loss of suppleness and collagen. Fortunately, there are a number...
Apple Cider Vinegar for Weight Loss: 6 Benefits and a Diet Plan
You want to lose weight. You know you need to eat less and move more, but it's hard to do when you are feeling hungry all the time. That is because your body has become so used to overeating that now it thinks you are starving it. To fix this problem, Apple cider...
Stress Belly Fat: What Is It and How To Get Rid Of It?
It should go without saying that how you feed your body is extremely important to your general health. But, stress, in particular when it accumulates over time, can have a much greater negative impact on your physical and mental health than you may imagine. The liver...
6 Best Foods High In Hyaluronic acid
You already know that what you eat has an impact on your skin. You may have already attempted to consume foods high in antioxidants like vitamin A and vitamin E to improve your appearance. However, there's another nutrient you're not as familiar with that can benefit...
How is Apple Cider Vinegar used to treat BV (Bacterial Vaginosis)
Apple cider vinegar is very effective to treat bv because it is one of the most common home remedies used for that purpose to get rid of bacterial vaginosis. It has been used for centuries to treat all sorts of ailments from coughs to constipation. The acetic acid in...