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Could Vitamin H (Biotin) Cause or Treat Acne?

Could Vitamin H (Biotin) Cause or Treat Acne?

Acne is a skin condition that’s caused by many different factors, including genetics, hormones, bacteria, and the natural oil sebum. Vitamin H deficiency or Biotin Deficiency can also be a cause of acne in adults. If you’re struggling with adult acne then...
How to Use Apple Cider Vinegar For Gut Health

How to Use Apple Cider Vinegar For Gut Health

Apple cider vinegar (ACV) is a popular kitchen ingredient. It’s used for cooking, salad dressings, and as an acne treatment. Many people are now discovering that it has many other uses too. ACV can be taken internally or applied topically to treat bloating, gas,...
Does Coffee Cause Bloating?

Does Coffee Cause Bloating?

The effects of coffee on the body are well studied, but there is still a lot to learn about it. Recently it has been found that there are over 1,000 different chemicals in coffee beans. It’s important to know what these are and how they react with your body so...
Can Apple Cider Vinegar Help With Nerve Pain?

Can Apple Cider Vinegar Help With Nerve Pain?

Many people have praised apple cider vinegar for its ability to kill lice, boost metabolism, and cure hemorrhoids- but it won’t assist with those irritating bumps (according to On Health). One of the most popular reasons for consuming apple cider vinegar on a...
How To Remove Your Moles Using Apple Cider Vinegar?

How To Remove Your Moles Using Apple Cider Vinegar?

Moles are quite prevalent, and they occur when skin cells join together. They might also modify in color after being exposed to the sun or during pregnancy. Moles aren’t always a cause for concern, but their appearance can make you self-conscious. Apple Cider...