Our children's health is very important. And if they are not feeling their best, they may not be able to function as they should at school or in other activities. Among some of the most common ailments that kids have today include learning disabilities, insomnia, and...
Magnesium is an essential mineral found in every cell of our body. It plays a key role in over 300 enzyme reactions, helping us metabolize carbohydrates, proteins, fats, and other nutrients. The recommended daily intake for adults is 400 mg per day. Magnesium for kids...
Postpartum hair loss is a type of hair loss that occurs in up to 85% of women after giving birth. It is caused by hormonal changes and stress on the hair follicles during pregnancy. It is a temporary hair loss condition and can be treated easily. This article will...
Are you looking for ways to improve your health? If yes, then silica supplements might be the answer. They are natural minerals that are found in various foods such as wheat germ, rice bran, oats, beans, and nuts. Silica is essential for human development because it...
Biotin has for long been marketed as a great hair vitamin. You might have heard of a few people who’ve had success with it. But, not everyone has the same experience. Some notice no difference in their hair at all despite taking the supplement for months. This is...
Biotin and keratin are both hair-care nutrients that stimulates hair growth and are often found in hair-care products. While they have some similarities, there are also some key differences between the two. Biotin is a water-soluble vitamin that is essential for human...
Using Apple cider vinegar for cellulite is a popular home remedy that has been in use for centuries. Apple cider vinegar also referred to as ACV is known to help with many different skin issues such as cellulite, acne, and stretch marks. The acetic acid in apple cider...
Gummy vitamins have been around for a while now and they're becoming more popular with each passing day. They are typically made of gelatin with added vitamins, minerals, and other nutrients. They can be chewed or swallowed whole, which makes them a convenient option...
When it comes to the growth of hair, nails, and skin, many adults tend to focus on themselves. However, some hair vitamins for kids such as biotin are also necessary for a child's growth. There are several different ways that biotin may be incorporated into your...