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How to Use Apple Cider Vinegar For Gut Health

How to Use Apple Cider Vinegar For Gut Health

Apple cider vinegar (ACV) is a popular kitchen ingredient. It's used for cooking, salad dressings, and as an acne treatment. Many people are now discovering that it has many other uses too. ACV can be taken internally or applied topically to treat bloating, gas, aches...

Does Coffee Cause Bloating?

Does Coffee Cause Bloating?

The effects of coffee on the body are well studied, but there is still a lot to learn about it. Recently it has been found that there are over 1,000 different chemicals in coffee beans. It's important to know what these are and how they react with your body so you can...

Can Apple Cider Vinegar Help With Nerve Pain?

Can Apple Cider Vinegar Help With Nerve Pain?

Many people have praised apple cider vinegar for its ability to kill lice, boost metabolism, and cure hemorrhoids- but it won't assist with those irritating bumps (according to On Health). One of the most popular reasons for consuming apple cider vinegar on a daily...

Does Hair Dye Kill Lice: Why Not to Use It as a Cure

Does Hair Dye Kill Lice: Why Not to Use It as a Cure

Lice are most often seen in children. This does not imply that you are no longer at risk of being bitten by the insect. Don't worry if you're an adult who is currently battling a head lice infestation. Every year, there are approximately 6 to 12 million individuals...

Collagen and Biotin: Your Supplement Filling Chances

Collagen and Biotin: Your Supplement Filling Chances

There are so many questions to answer when beginning a supplement program. One of the most frequent questions we get is whether or not certain supplement components can be taken together. That all comes down to two more questions We'll start with if they're safe and...

Is High-Dose Of Biotin Good For You?

Is High-Dose Of Biotin Good For You?

Biotin or vitamin B7 is a vitamin produced naturally in foods like eggs, milk, and bananas. Biotin insufficiency can result in hair loss and a skin rash on the face. Biotin is a cofactor in enzymatic processes that break down fats, carbohydrates, and other...

Can Biotin Handle PCOS and Hair Loss Together

Can Biotin Handle PCOS and Hair Loss Together

Hair loss is a distressing symptom of polycystic ovary syndrome (PCOS) and a hot topic on myPCOSteam and it can be emotionally draining. According to a 2017 study, up to 30% of women with PCOS suffer from significant hair loss and thinning. The presence of high levels...