Biotin and keratin are both hair-care nutrients that stimulates hair growth and are often found in hair-care products. While they have some similarities, there are also some key differences between the two. Biotin is a water-soluble vitamin that is essential for human...
When it comes to the growth of hair, nails, and skin, many adults tend to focus on themselves. However, some hair vitamins for kids such as biotin are also necessary for a child's growth. There are several different ways that biotin may be incorporated into your...
If you have ever bleached your hair, then you know that it's not a process to go through lightly. It can damage the hair and make it dry and brittle. If this is something that has happened to you, don't worry! There are plenty of ways to repair bleach damaged hair and...
Hair loss is a distressing symptom of polycystic ovary syndrome (PCOS) and a hot topic on myPCOSteam and it can be emotionally draining. According to a 2017 study, up to 30% of women with PCOS suffer from significant hair loss and thinning. The presence of high levels...
Biotin has been shown to help hair growth in persons with biotin deficiencies, but it does not help male pattern baldness. MPB is caused by hormones and genetics, so biotin, like a vitamin, has no role in the male balding process. Biotin has a role in the development...
Prenatal vitamins are commonly taken as supplements for hair growth, particularly by women who aren't pregnant. Although the evidence for this use of prenatal vitamins is shaky, there are a variety of reasons why women take prenatal vitamins for hair growth. We don't...
Vitamins for facial hair can be a great way to stimulate hair growth in the area where you have trouble, like a beard or mustache. The best vitamins for facial hair are those that contain biotin and zinc, as well as other vitamins that contribute to normal skin and...
Some babies come out of the womb with a top-knot worthy by itself, but many are born bald or barely have any hair at all. As a parent, you love your child unconditionally. It doesn’t matter whether they have a full head of hair or none at all! It can be hard to know...
Creatine is a popular nutritional supplement. You may have read that taking creatine can lead to hair loss. But is this true? Creatine does not directly cause hair loss, but it may affect levels of a hormone that does. Hair loss is a significant condition for both men...