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Body Articles
Everything You Ever Wanted to Know About Flu Immunity

Everything You Ever Wanted to Know About Flu Immunity

The flu is dreaded by many, and rightfully so. It can cause a lot of discomfort for those who are infected with it and can even be deadly for some. It's important to understand that the flu virus has different strains which either change from year to year or...

Herbs for immune system boost: all you need to know

Herbs for immune system boost: all you need to know

The immune system is the body's natural defense against illness and disease. It helps fight off viruses, bacteria, and other infections that can cause sickness. The immune system also plays a role in fighting cancer cells. A boosted immune system means you're better...

Apple Cider Substitute: The Best 6 Alternatives

Apple Cider Substitute: The Best 6 Alternatives

We all heard of the saying, "One apple a day keeps the doctor away", which says a lot about the health benefits of these crunchy sweet fruits and all kinds of liquids made from them. Unfortunately, they might not always be in our disposition, and the recipe we had in...

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Can Biotin Help You Lose Weight? Benefits and Side Effects

Can Biotin Help You Lose Weight? Benefits and Side Effects

Have you ever been struggling to lose weight? Have you tried countless diets with different workouts and still getting no results? Don't be discouraged. You are not the only one. I know that losing weight is not an easy mission, and I've been there myself. But what...

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Top 8 Vitamins and Supplements for Neuropathy

Top 8 Vitamins and Supplements for Neuropathy

Have you ever been sitting in an uncomfortable position for too long that you lost sensation or felt tingles in your legs when standing up? This is a form of neuropathy, but it’s a much simpler and mild symptom of it. If you have never heard of neuropathy, you must be...

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The Best Supplements for PCOS: Do They Work?

The Best Supplements for PCOS: Do They Work?

PCOS is a very popular disorder among women of reproductive age, as it affects 1 in 10 of them, although not all of them show symptoms. If you already heard about it, you probably know that it results in imbalanced hormones and impacts your metabolism, which can...

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Does Apple Cider Vinegar Help With IBS?

Does Apple Cider Vinegar Help With IBS?

Apple Cider Vinegar has so many benefits on the human body. And, given the buzz about it, people wonder if it is helpful to treat Irritable Bowel Syndrome IBS and ease its symptoms. Many people will tell you that ACV is one of the best alternatives to pharmaceutical...

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Does Apple Cider Vinegar Break A Fast?

Does Apple Cider Vinegar Break A Fast?

Intermittent fasting is becoming more popular thanks to all fitness gurus encouraging it for its numerous advantages, such as weight loss, anti-aging benefits, and more. It is not only a type of diet but a whole lifestyle that will impact all of your eating habits!...

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